Services of the Livitician^® Network

Deborah A. Klein, PhD, MS, RD

Deborah is the world's first Livitician® coach, a term she coined as an alternative to Dietician, counseling clients on nutrition and fitness for over 15 years. Her mission is to educate others on achieving optimal wellness through balanced eating, intrinsic coaching and exercise.

At University of California, Davis, Deborah received a Bachelor of Science degree in Dietetics and a minor in Exercise Physiology and received her Registered Dietitian license in Georgia. She also completed her Master's of Science degree in Foods and Nutrition with an emphasis in sports nutrition at California State Polytechnic University in Pomona and is a PhD candidate at Saybrook University Graduate College of Mind-Body Medicine. She is also a Certified Intrinsic Coach, which she incorporates into her nutrition counseling to delve into the core of ones' experiences and thoughts, to identify any barriers to enable long-term health.

Her past career experiences include hosting a TV show in Georgia on Midday News Live, teaching "5 A Day - For Better Health," working for CNN, Food & Health News and honored as "Registered Dietitian of the Year" by the Spectrum Health Club in Los Angeles. Recently, she was named "Young Dietitian of the Year," by the American Dietetics Association and served as President of the Los Angeles Dietetics Association.

Currently, Deborah has a private practice where she specializes in weight loss, diabetes, hyperlipidemia, disease prevention, and long-term wellness. She is the author of "200 Superfoods That Will Save Your Life" published by McGraw-Hill, Inc. that details her "Livit" philosophy to achieve one's wellness goals. Through education and discovering each individual's full potential, Deborah provides individuals with "A Plan to LIVE for!" She resides in Los Angeles and relishes being a mother of 2 boys, Hayden and Eitan.

Her first book is being released January 2010: “200 Superfoods That Will Save Your Life,” published by Mc-Graw Hill, that details her "Livit™" philosophy to achieve one's wellness goals fitting into their lifestyle while maintaining the enjoyment of eating.  Through nutrition education and discovering each individual's full potential, Deborah offers her clients "A Plan to LIVE for!"

Dietitians at the Livitician® Network are Medicare providers for diabetes and renal disease and accept PPO health insurance and HMO insurance with Prospect Health Source Medical Group.

Services

13-Week Complete Nutrition Program

Week 1 - The Initial Session:
Health Assessment, Introduction to Balanced Eating, Increasing Metabolism, Body Fat Analysis, Quick Tips

Week 2 - Meal Plan:
Individualized Meal Plan, Supplements, 3-Day Food Diary Begins

Week 3 - Grocery Shopping Session:
Shop Where You Shop, Food Label Reading, Meal Plan Implementation, Collect Food Diary

Week 4 - Internet Inspiration:
In between sessions you will have contact via email/phone for questions, answers, and motivation

Week 5 - Broaden Your Palate:
Increase Your Variety, Additional Meal Plan, Tricks to Eat Foods You Crave, Quick and Easy Recipes

Week 6 - Optimal Eating For Exercise:
Deborah’s 20-Minute Workout, Pre- and Post-Exercise Fuel, Stress Reduction Tips

Week 7 - Internet Inspiration:
In between sessions you will have contact via email/phone for questions, answers, and motivation

Week 8 - Dining Out Tips:
How to Order Within Your Plan, Tips for Buffets, Parties, and Traveling

Week 9 - In-Home Assessment:
Discover What Your Kitchen Needs, Cooking Demonstration

Week 10 - Internet Inspiration:
In between sessions you will have contact via email/phone for questions, answers, and motivation

Week 11 - Behavior Modification:
Hunger Level Tuning, Mindful Eating, Creating Healthy Habits

Week 12 - Internet Inspiration:
In between sessions you will have contact via email/phone for questions, answers, and motivation

Week 13 - See The Success:
Before and After Comparison, Next Steps for Permanent Fat Loss
 

5-Week Fitness Fusion Program

Includes an initial session, meal plan, grocery shopping, 20-minute workout, and dining out tips.

Maintenance Programs

Six Month Motivator
(For people who have completed a 13 week or 5 week program: 60 minute monthly consults for 6 months: includes Livitician tips, re-evaluation, questions/answers, dietary recall analysis, and intrinsic coaching to keep you inspired and on track.)

Six Month Mini Motivator
(For people who have completed a 13 week or 5 week program: 30 minute monthly consults for 6 months: includes 24-hour dietary recall analysis and questions/answers.)
 

Seminars
Deborah is one of the most sought after speakers and spokespersons in the area of nutrition, wellness and optimal lifestyle.  She regularly conducts seminars for organizations including:

Electronic and Print Media
Deborah is regularly featured in both electronic and print media including:

Contact information:
Deborah A. Klein, MS, RD

Email: Livitician@Gmail.com